How Our Spicy Feta Dip Compares

Many feta dips on the market are overly processed and bulked out with oils, stabilisers, or low-quality cheese blends.


Dipeat Spicy Feta Dip keeps things simple.


We use PDO Greek feta, authentic Greek yogurt, fresh chilli, and Greek extra virgin olive oil to create a dip that is creamy, balanced, and naturally high in protein.

Brand Calories (per 100g) Fat (g) Sat. Fat (g)

Protein (g)

Fibre (g)

Sugars (g)  Salt (g)
Dipeat Spicy Feta 171 kcalLow 11.5 Low 7.3   ✅ Low 12.3  ⭐ Very high 0.3  2.4  ✅ Lowest 1    ✅ Low
Odysea Red Pepper &  Feta Meze 153 10.8 4.3 5.6 0 6.9 1.6
Ramona’s Spiced Feta Dip 341 32.9 10.9 5.9 0.9 1.5 0.76

M&S Whipped herby Greek Feta Dip 

366 35.5 6.1 5.9 0.5 1.3 1.75

Waitrose No.1 Whipped Feta Dip with Sunblush Tomatoe

319 30.3 6.5 5.9 0.5 2.7 1

Why it leads


• Lower calories and fat than most alternatives

• Extremely high protein (over double many brands)

• Authentic Greek ingredients

• No preservatives or artificial additives


💚 A dip that delivers real Greek flavour with powerful nutrition.